Remember the wide sky
Which was here before and will be after
Enjoy today, as it will never come again
Move slowly from task to task
Chores pepper the day: they are not the day itself
Pause & be economical in communications
Choose the perfect scalpel, not the nearest one
Be of good cheer
If I am not, I am wrong
Nothing outside myself has ever made me feel anything
Whenever I am reacting
Remember it is my programming that is causing it
Own that in order to disown it
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